GRATITUDE OR LOOKING FOR THE SILVER LINING

On some of the most trying days or dark days, days when it is hardest to rejoice or be at peace, it is difficult but not impossible to look for the thread that can lead you a few steps up closer to well being. It is called "gratitude" or finding the silver lining.
Even if the "thread" starts with a thought like "That apple I just ate was delicious and I am thankful that I could buy it and eat and enjoy it."
This thread can take you to other things you can be grateful for, things you CAN appreciate. When you start recognizing those gifts that are there just for you it leads you from the darkness and sadness or pain to a better place.
When I start with thoughts about the situation with which I am presently faced, I start hurting as sadness washes over me. And it is not a "bad" thing but I note that it is not where I want to stay for very long. So I experience it and then try to move on to appreciation and gratitude step by step.
I allow the pond to speak to me of peace and I pour out thankfulness that I have this vision and the eyes with which to see it. I watch the ducks paddle upon the pond and find joy in their being. I think of the wonderful times Ron and I have shared and the intimate moments where our two hearts intertwined and love overflowed between us. I think of all the challenges marriage has brought to me and to him and how much we learned and grew from that.
In gratitude I think of our neighbor who came over yesterday to help Ron with things he is not physically capable of doing and who spent hours with him while I went to my doctor in Cartersville.
I am acutely aware of the kindness and sweetness of others who have reached out to me and/or to Ron to offer whatever comfort or whatever help they can. These have been people of all religions and spiritual beliefs. What I see is their love offering to me and/or to Ron no matter what package it comes in. I see “God” in their eyes.
What a privilege to be able to see the silver linings, to be able to find love everywhere, to know that among the ashes phoenix is always rising.
To find the gratitude is to find the joy of life and to have one's finger on the pulse of life. It is to dive into the greatest mystery of life. It is a gift. It is a privilege. It is an honor.
To find gratitude is to find your way back to your God or That which you may call by some other name or presence. You may call it your Source. The name doesn't matter. What matters most is that you are aware of that Presence. And if you are very blessed, you will be absorbed by that Presence and you will not know your whereabouts at all. You are in the holy of holies and it is in you. No separation. You are the Being that you are.
The light of God surrounds us.
The love of God enfolds us.
The power of God protects us.
The presence of God watches over us.
Wherever we are, God IS.
And all is well.
And so it is.
Amen

